The Mental Health Survey

The Mental Health Survey is not a test. There are no right answers, no scores, no finish line.

It’s a quiet place for anyone who has ever felt tired, overwhelmed, or stuck. Through 20 simple, reflective questions, it asks you to pause, breathe, and listen to yourself — at your own pace. Even answering just one question is enough.

This project exists because I know what it’s like to struggle with anxiety, depression, and burnout. It isn’t meant to fix everything. It’s just a reminder: your feelings are real, your presence matters, and choosing to stay one more day is worth more than you might realize.

On PC, press V to unlock your mouse. Move slowly. Take breaks. Be gentle with yourself.

You are safe here. You matter. You are not alone.

— Created by JamieForReal

Updates:

Sep 1, 2025: Added Supporter Gamepass, 2 new badges, and a new Jamie NPC.

Aug 27, 2025: Clearer text, new/updated questions, question counter, smoother animations.

#mentalhealth #anxiety #support #reflection